I agree! It's actually quite difficult to quit! The first time I did, it was after college. I suffered for a month (body ache). I didn't drink at all. I was quite determined to do it.
After that, I still drink once in a while. Then few years ago, I find myself drinking more than I should, so I decided to quit again... I never really quitted, but I don't drink as often. Maybe once a week now. (but sometimes 3 cups at one time.)
The other thing is, about 2 years ago, I suddenly found myself unable to go to sleep cuz of the caffeine! (!!!) I never had that problem! I guess as you get older, your body changes. So now I had to drink decaf!!! Suck!!!
One good thing, if you don't drink very often, so when you do drink it, you will appreciate it more. At least I do. :)
4 Comments:
吾笑吾笑,鍚返,吾好嬲.
我都進行緊我第n次既戒咖啡行動.
我其實吾係好受得咖啡因既,但偏偏鍾意.
今次呢,我同自己講,我只係cut,吾係戒.
一個禮拜最多飲三個tall cap.慢慢減量.而且仍然日日落Starbucks,不過迫自己轉飲tall chocolate.
我呢,就吾覺得咖啡一定要戒到一d都吾飲,只要戒左個癮同依賴就得.
其實戒乜都係咁,慢慢減量,吾好要求自己一下子可以cut晒,對自己温柔d,鍚住自己.
因為,就算有一個你好吾鍾意既心癮係度,都吾代表d乜呀.阿D又白又靚心地又好又有文采,真係優點多過果少少瑕疵百倍呀!
自己要愛自己呀,吾好嬲自己呀.你其實真係好好嫁啦,咁我地當然吾可以自滿,要繼續改善,但係,要一步步來lo.
嗯,仲有,你肯定你果d係要戒既心癮?
點解你地個個都知D小姐係白美人架？之前有相睇架？！D小姐你就好啦，羡慕死人！雖然我全身皮膚都唔算黑，但偏偏塊面就係唔白，真係激死人！
喵喵，
我都唔知點解我會是「白美人」喔？？？
你話自己唔白，但你有漂亮秀髮同修長美腿丫嘛，唔使激氣~~~
D.
"我呢,就吾覺得咖啡一定要戒到一d都吾飲,只要戒左個癮同依賴就得."
I agree! It's actually quite difficult to quit! The first time I did, it was after college. I suffered for a month (body ache). I didn't drink at all. I was quite determined to do it.
After that, I still drink once in a while. Then few years ago, I find myself drinking more than I should, so I decided to quit again... I never really quitted, but I don't drink as often. Maybe once a week now. (but sometimes 3 cups at one time.)
The other thing is, about 2 years ago, I suddenly found myself unable to go to sleep cuz of the caffeine! (!!!) I never had that problem! I guess as you get older, your body changes. So now I had to drink decaf!!! Suck!!!
One good thing, if you don't drink very often, so when you do drink it, you will appreciate it more. At least I do. :)
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